This easy cottage cheese dill dip is light and low-fat, perfect for cut-up veggies, flatbread, or even scooped up in a spoon (it's that good!). Keep it in the fridge for snacking or adding to toast or a bagel for breakfast. With only 27 calories per serving, you can enjoy it totally guilt-free.
Make This Spectacular Thanksgiving Turkey Veggie Tray
This turkey tray is almost too cute to only make on Thanksgiving! Serve the cottage cheese dill dip alongside the tray for another choice in addition to the hummus the recipe calls for. Your guests will "gobble" it up.
Ingredients
-
1 cup low-fat cottage cheese
-
2 tablespoon sliced green onion
-
2 tablespoon snipped fresh parsley
-
1 teaspoon dried dillweed
-
1 teaspoon Worcestershire sauce
-
⅛ teaspoon pepper
-
Dash garlic powder
Directions
-
Combine Ingredients
In blender or food processor, place the cottage cheese, green onion, snipped parsley, dill weed, Worcestershire sauce, pepper, and garlic powder. Cover and blend or process until smooth. Chill, covered, for at least 1 hour before serving.
-
Serve with Veggies or Crackers
Serve with an assortment of sliced raw vegetables or crackers. Makes 8 (2-tablespoon) servings.
Tips
Chill up to 24 hours.
Nutrition Facts (per serving)
| 27 | Calories |
| 1g | Fat |
| 1g | Carbs |
| 4g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 27 | |
| % Daily Value * | |
| Total Fat 1g | 1% |
| Cholesterol 2mg | 1% |
| Sodium 122mg | 5% |
| Total Carbohydrate 1g | 0% |
| Protein 4g | 8% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
